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22. Hoki Hoki B. Aktiviti Kemahiran AKTIVITI GAMBAR RAJAH AKTIVITI GAMBAR RAJAH • A menolak bola ke hadapan, C menerima dan menolak ke arah gol. • A dan B buat hantaran sesama • Selepas menolak, C akan menerima sendiri sehingga ke kawasan bertanda. bola daripada B untuk membuat • Gunakan kemahiran menolak. tolakan ke arah gol. • Tolak ke arah gol menggunakan kemahiran menolak. 42 B. Aktiviti Kemahiran 43 • B bergerak ke hadapan, menerima hantaran daripada A dan menolak ke arah gol. AKTIVITI GAMBAR RAJAH • Seterusnya, C akan menolak bola ke B yang akan menerima dan menolak bola ke arah gol.

Up coming, rinse your hoki fillets beneath cold water and pat them dry Carefully with paper towels. Watch out not to break apart any skinny sections from the fillet although handling it.

It is possible to Test The interior temperature of your fish having a meat thermometer, which really should browse one hundred forty five levels Fahrenheit if the fish is fully cooked. Keep away from overcooking the fish, as this might cause it to dry out and reduce its delicate taste and texture.

As soon as completed, eliminate in the oven diligently and provide warm along with steamed veggies or salad greens for an entire food that packs each flavor and nutritional benefit!

The 3 enzymes exhibited lowered DH in The 2 roe homogenates soon after delipidation in comparison with non-handled samples, along with the hydrolysis attained equilibrium far more rapidly as time passes.

If you end up picking to maintain your hoki fish intact, place it delicately onto a plate lined with clean herbs such slot gacor as parsley, thyme or rosemary sprigs. Alternatively, fill one particular-50 % of a plate with steamed rice or mashed potatoes then cautiously lay the baked hake more than them.

The final results advise that both of those delipidation and freeze-drying pretreatments decrease the hydrolysis kinetics. The DH was decrease for put together delipidated freeze-dried treatments than for either of the treatments alone.

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